The Delicious Blueberry Peach Smoothie

Hello friends! After an unexpected (and very fun) trip to San Diego (much to tell!) I’m back in blogging action with a seasonal, easy, and delicious smoothie for you. It might give you so much energy you’ll want to go climb a mountain. Or at least be able to think about what to make for dinner.DSC_0189Here she is, the Blueberry Peach Smoothie. What a natural beauty.

DSC_0118After seven years of barren bushes our blueberries are finally bursting. Remember: good things come to those who wait. I time our vacations around blueberry season. I’m only kindof kidding.

DSC_0183We’ve eaten so many blueberries, our whole family is practically one fat blueberry. So that’s how we’ll start our smoothie – put ’em in the blender – especially the droopy and less desirable ones.

DSC_0185Now let us turn our attention to the peach, also in season at the moment. Is this a dreamy life we live or what? It makes me almost forget New Hampshire winters. One year I canned them and we enjoyed peaches in the middle of February, making New Hampshire life bearable. Alas, I have not been so ambitious since.

DSC_0366Cut peaches up, using white or golden varieties. I’m particularly obsessed with the white peach at the moment. Peaches are perfect in the smoothie because I cannot eat them with the skin on – to me, taking a bite of fuzz is akin to nails sliding down a chalkboard. You with me? DSC_0040  But now, we need some protein and fat that won’t upset the peach and blueberry taste. I went for avocado. Don’t freak out, just do as I say. Avocados hardly have any taste in a smoothie except to make it creamy and delicious. How to get the avocado into the blender? Just squeeze it out – it’s so easy! You can add the pitt if you’re feeling super nutritious and your blender can handle it (but I’ve never added the avocado skins.)

DSC_0134We just need one more eensy-weensy vegetable. We have a lot of carrots at the moment.DSC_0185 How about this one???DSC_0230 We grew funky carrots, but any old ones will do. We wash, but don’t peel. Throw carrots into blender and you’ve got yourself a smoothie!

Blueberry Peach Smoothie

  • 1-2 Cups Water
  • 1-2 Cups Blueberries (fresh or frozen)
  • 2 Peaches
  • 1 Avocado
  • 1-2 Carrots
  • 1 Cup Ice-Cubes (if you like it cold!)

That’s it. Drink up and enjoy!

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3 thoughts on “The Delicious Blueberry Peach Smoothie

  1. Gail Fitzpatrick

    MMM! Yum! Thanks for sharing. I just learned to love avocados since I’ve been “smoothy-ing”. You’re right, one can learn to love them, and they’re so good for us. Great combination. Do you grow your own peaches?

    Reply
  2. Heide Johnson

    Annika suggested that perhaps I should remove the peach stickers BEFORE making this again! (Did add some Stoneyfield whole milk vanilla yogurt as well – really good!)

    Reply
  3. Julia Tomiak

    I’m a new blueberry fanatic- excited to try this one. I’m guessing I could sub nectarines for peaches?
    Can’t wait to hear about San Diego. CA and Europe in one summer? Jealous! 🙂

    Reply

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